plankpad PHB01 Mode D'emploi page 13

Contents
Intended Use ______________________________________________________ 14
Safety Instructions __________________________________________________ 14
Items Supplied _____________________________________________________ 15
Downloading and Installing the App ____________________________________ 15
Setting Up the Device _______________________________________________ 16
App: Functions _____________________________________________________ 16
The Correct Position of the Smartphone / Tablet ___________________________ 16
The Correct Posture ________________________________________________ 17
Warm-Up Exercises _________________________________________________ 18
Training __________________________________________________________ 18
After Training ______________________________________________________ 21
Cleaning and Storage _______________________________________________ 22
Technical Data _____________________________________________________ 22
Disposal __________________________________________________________ 22
Dear Customer,
We are delighted that you have chosen this fi tness trainer.
Before using the device for the fi rst time, please read through these operating in-
structions carefully and keep them for future reference and other users. They form an
integral part of the device.
The manufacturer and importer do not accept any liability if the information in these
operating instructions is not complied with.
Please note: The functions and the appearance of the app may change as a result
of future updates.
If you experience any kind of problems with the device or require assistance, please
contact us at
04993_DE-EN-FR-NL-JA_A5_V1.indb 13 04993_DE-EN-FR-NL-JA_A5_V1.indb 13
13
www.plankpad.com
EN
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