SPORTSTECH WRX700 Manuel page 45

Program Settings
Nr. Program
1 MANUAL
INTERVAL
2
10-20
INTERVAL
3
20-10
INTERVAL
4
CUSTOM
TARGET
5
TIME
TARGET
6
STOKES
TARGET
7
PULSE
TARGET
8
CALORIES
TARGET
9
DISTANCE
Checking:
Adjusting:
Back:
Quick start without presetting:
If no mode or setting has been selected and the speed sensor is detec-
ting movement, the monitor performs the QUICK START function.
Training Intervals
Training 10s then rest 20s
Training Intervals
20s workout then 10s rest
Customized training interval:
The training time and rest time is set by the user
Finishing Time:
The training time is set by the user.
Target Strokes:
The target strokes are set by the user.
Target pulse:
The desired heart rate is set by the user.
Target Calorie Burn:
The target calorie burn is set by the user.
Target distance:
The target distance is set by the user.
45
Press this button to confirm the function or set-
ting. In training mode, press this button for STOP
Press once to add 1 or change the selection.
Hold down the button for a gradual increase.
Press the button to return to the previous functi-
on or to clear the current value.
In STOP mode, press this button to return to
standby mode
Description