Warning
Consult with your physician prior to starting
your exercises. A frequent and intensive trai-
ning programme should first be approved by
your family physician. This is especially impor-
tant for individuals above 35 years of age or
for those with physical problems. Carefully
read through the entire user manual before
you start exercising. We are in no wise respon-
sible for personal injury or physical strains and
discomforts that are caused by the use of this
equipment and cannot be held liable in case
of their occurrence. Carefully save these in-
structions. Incorrect or extreme use may lead
to personal injury.
Note: the maximum permissible weight on
this equipment is 100 kg.
Assembly
This user manual has been put together in or-
der to simplify the assembly of the equipment
and to explain its correct use. Please make
certain to carefully read through this manual.
In order to familiarise yourself with the parts
of the equipment, we recommend that you
carefully study the general reference drawing
prior to starting the assembly and the use of
the equipment.
Place all parts needed for the assembly on the
floor in an orderly manner and remove all pac-
king material. Check the list of parts to verify
what items are present. For the actual assem-
bly we make referral to the following pages.
Thank you for your purchase
We thank you for your purchase of this fitness
equipment. This equipment will help you in
improving your general conditioning and in
developing your muscles in the correct way.
In addition, you can now enjoy all of these be-
nefits inside your own home.
Maintenance and use
•
T he equipment requires a regular check-
up to prevent physical injury. This means
that bolts and nuts should be frequently
checked for their proper tightening and
that the equipment in general should be
checked for cracks and sharp edges etc.
•
D efective components must be replaced
immediately. If this is not feasible, the
equipment must be put out of order until
the required repairs have been made.
•
N B! Do not smoke or use fire near the
equipment, as some of the plastic com-
ponents are flammable.
•
D o not use the equipment in front of a
burning stove and/or fire place.
•
P ersons suffering from a plastics allergy
should consult their physician before
using the equipment.
•
D o not touch any cylinders on the equip-
ment as they become extremely hot du-
ring use.
•
I f you wish to dissemble the device, re-
verse the procedure given in the assem-
bly instructions.
Packaging
Environmentally friendly, recyclable materials
•
Outer packaging of the cardboard
•
Form parts of foamed, CPC-free
polystyrene(PS)
•
Foils and bag of polyethylene (PE)
•
Tension bands of polypropylene (PP)
Disposal
Please undertake environmentally friendly
disposal. For further guidance contact your
local authority refuse department.