Rössler Fitcrossing 021121 Mode D'emploi page 16

Field Setting Default
range value
Time 10:00~ 0:00
99:00
Distance 1.0~999.0 0.0
Calories 10~9990 0
Age 10~99 30
T.H.R 60~220 90
the setting value, at the same time enter to
the next parameter to set. After finishing the
setting, user can press ST/SP to start workout.
The user can press UP or DOWN key to adjust
the level of loading during workout.
Note: the monitor will emit sounds when the
function value of setting count down 0 du-
ring workout, at the same time, the monitor
will stop automatically. Then press ST/SP key,
continue workout to finish other parameters.
BODYFAT PROGRAM
Setting the personal data for BODYFAT
PROGRAM: Select BODYFAT PROGRAM by
pressing UP or DOWN key, then press ENTER
key to enter to the setting mode of personal
data, user can select the values of age, sex,
height, weight etc to adjust. When select the
value it will flash- then press UP or DOWN key
to adjust- then press ENTER key to confirm
the setting. After finishing all personal data
press ST/SP key to start measurement.
T.H.R PROGRAM
Setting parameters for T.H.R PROGRAM:
Select T.H.R PROGRAM by UP or DOWN key
then press ENTER key and select the function
values of time, distance, calories, T.H.R to set,
when select the function value, it will flash
and press UP or DOWN key to adjust, then
press ENTER key to confirm the setting value,
Increment/ Description
Decrement
± 1:00 1.When display is 0:00, Time will count up.
2.When time is 10:00-99:00, It will count down to 0
±1.0 1.When display is 0, Distance will count up
2.When Distance is1.0~999.0, it will count down to 0.
±10 1.When display is 0.0, Calories will count up.
2.When Calories is 10~9990 it will count down to 0
±1 arget heart rate depends on the age in
MANUAL PROGRAM, HRC PROGRAM, PRESET PROGRAM, USER PROGRAM.
±1 When current heart rate exceed the T.H.R, the heart rate value will flash.
at the same time enter to the next parameter
to set. After finishing the setting, user can
press ST/SP and place your palms on the both
of contact pads to start workout. The monitor
will adjust the level of loading automatically
that depends on your current heart rate.
The user can press UP or DOWN key to adjust
the level of loading during workout.
Note: the monitor will increase the level of
loading every 20s if the current heart rate is
less than the T.H.R; The monitor will decrease
the level of loading every 20s if the current
heart rate exceed the T.H.R.
Note: the monitor will emit sounds when the
function value of setting count down 0 du-
ring workout, at the same time, the monitor
will stop automatically. Then press ST/SP key ,
continue workout to finish other parameters.
HRC PROGRAM
65%
85%
Setting parameters for HRC PROGRAM:
Select one HRC PROGRAM(65% or 85%) by
UP or DOWN key, then press ENTER key, and
select the function values of time, distance,
calories, age etc to set. When select the
function value, it will flash and press UP or
DOWN key to adjust, then press ENTER key
TARGET H.R= 65% of (220-AGE)
TARGET H.R= 85% of (220-AGE)