PROGRAMS
TIME(MIN:SECOND)
SPEED(MPH)
DISTANCE(MILE)
PULSE(BPM)
CALORIE(KCAL)
FUNCTION KEYS:
START: To start the treadmill, insert the magnet end of the Safety Key into the console and press the
START button. (This machine requires a safety key in order to operate)
STOP/PAUSE: This button has functions of STOP and PAUSE. During running, press this button, the
treadmill will pause, and all data will be kept, window will show "PAU"; Under pause mode, if you press
"START" button, the treadmill will continue to work. If you press "STOP" button, the treadmill will stop
and all data recover to initial setting.
MODE: When stopped, press this button to select a MODE. Pressing once will enter "0.0", the default
operating mode. H1 is the TIME countdown mode starting from 15:00 MINS. H2 is the DISTANCE
Countdown Mode starting from 1 MILE and H3 is the CALORIES countdown mode which starts from
50 KCAL. P1-P2......P9 are preset programs. When setting each mode and programs, you can press
speed+/- to increase or decrease from the set data. Press START to start the treadmill.
SPEED +/– BUTTONS: Press the +/- buttons to increase or decrease the speed in increments of 0.1
MPH. Pressing and holding either of these buttons for a duration of over ½ a second will increase or
decrease the speed continually.
PROGRAM: Press the PROGRAM button to set your desired interval setting. Programs are displayed
as P1-P9 and the various intervals are shown on the face of the treadmill. P1-P9 are preset programs.
Turn to Page 23 for further details on all programs.
3 & 6 (QUICK SPEED
convenience.
USB CONNECTION:
You can plug in a device to charge via USB.
PLAYING MUSIC:
You can connect your mobile device to the treadmill to play music. You select music tracks and adjust
the volume of music using your device buttons. There are 2 ways to connect:
1. Connect your device using the MP3 Wire (No. D20).
2. Connect your device using Bluetooth.
To connect using Bluetooth, make sure the MP3 Wire (No. D20) is disconnected. If the MP3 Wire
(No. D20) is connected, the Bluetooth will not function. From your mobile device, select SYMK from
the list of available devices and connect.
If the mobile device receives a phone call while it is connected using Bluetooth, the treadmill
Bluetooth will automatically disconnect. When you want to resume playing music on the treadmill,
you will have to connect again.
Initial
Default Value
0:00
0.6
0.00
P
0
BUTTONS):
These buttons are preset to the speeds of 3 or 6MPH for
Set Range
15:00
5:00-99:00
0.6
0.6-9.0
1.00
0.50-99.9
N/A
N/A
50
10-999
27
Display Range
0:00-99:00
0.6-9.0
0.00-99.9
50-200
0-999