Recipes - KitchenAid KHB2561 Manuel D'instructions

Recipes

Orange Banana-Berry Smoothie
S-Blade
1 large banana, peeled and
broken into quarters
/ cup hulled, halved
1
2
strawberries
/ cup orange juice
1
4
1 teaspoon honey, if desired
Chopper
/ small serrano or
1
2
jalapeno pepper, seeded
and cut into quarters
1 clove garlic, peeled
3 tablespoons loosely
packed fresh cilantro
leaves, if desired
/ small onion, peeled
1
4
and cut into 1-inch
pieces
3 ripe avocados, peeled,
pitted, and cut into
1-inch pieces, divided
2 tablespoons fresh lime
juice
/ teaspoon salt
1
2
/ teaspoon cayenne,
1
8
if desired
In Blending Pitcher, place ingredients. Insert S-Blade
Bell Blade attachment into Motor Body. Blend at
Speed 1 for 3 to 5 seconds to chop. Increase to
Speed 2–3; blend using an up and down motion
about 10 seconds, or until smooth.
Yield: 1 serving.
Per Serving: About 180 cal, 2 g pro, 44 g carb,
1 g total fat, 0 g sat fat, 0 mg chol, 0 mg sod.
Guacamole
In Chopper Attachment bowl with blade, place
serrano pepper and garlic. Insert Chopper Adapter
into Motor Body and lock Adapter onto bowl.
Chop at Speed 4–5 for 8 to 10 seconds, or until
finely chopped. Add cilantro, if desired; chop at
Speed 4–5 for 8 to 10 seconds, or until cilantro is
well cut. Add onion; chop at Speed 5 for 5 to 10
seconds, or until onion is finely chopped.
Add 2/3 of avocados, lime juice, salt, and cayenne,
if desired. Pulse 2 to 3 times at Speed 3, about
4 seconds each time, or until well chopped,
scraping bowl as needed. Add remaining 1/3 of
avocado. Pulse 3 to 4 times at Speed 3, about 4
seconds each time, or until desired consistency.
Cover and refrigerate at least 2 hours before
serving to blend flavors. Serve with corn chips,
if desired.
Yield: 14 servings (2 tablespoons per serving).
Per Serving: About 70 cal, 1 g pro, 3 g carb,
6 g total fat, 1 g sat fat, 0 mg chol, 90 mg sod.
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