Body Test - Nintendo Wii Fit Plus Mode D'emploi

Body Test

In Body Test, you can measure your center of balance,
BMI, and fitness level using the Wii Balance Board. Based
on these results, you can also determine your Wii Fit Age.
* You can only record your Body Test results once a day.
* Babies and pets cannot perform the Body Test. In Baby Weight and Pet
Weight, only their weights will be measured by weighing the baby or pet helper
and deducting the difference in weight.
Doing a Body Test
1
Start the Body Test
First, turn on the Wii Balance Board. Once you are instructed to
do so, stand on the Wii Balance Board and let it recognize your
body. Enter the weight of the clothes you are wearing: light (2.2
lb. will be subtracted), heavy (4.4 lb. will be subtracted), or Other
(manually enter a weight).
2
Center of Balance and BMI Settings
Step on the Wii Balance Board with
your feet evenly spread apart, and
stand up straight. Wii Fit Plus will
then check your center of balance
and BMI. You can also check your
weight if you would like.
* Press during the Body Test to access
the pause menu.
•
For users 19 years old and under
* BMI is a measurement typically used to assess fitness levels in adults,
users 3-19 years old, BMI can be less reliable than it is for adults. Growth
rates in younger individuals differ significantly so these results are only for
your general reference. Since BMI is calculated by using your height, if your
height changes, please make the proper updates in Update Profile in User
Settings .
P. 14
* Individuals who participate in weight training and other muscle-building
exercises may have a higher BMI, since muscle weighs more than fat. This
may result in inaccurate measurements.
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Your center of balance will
be represented by a red dot.
Please stand so that the red
dot appears in the center.
For
3
Body Control
Your body control is measured using
two randomly selected balance tests.
Follow the on-screen instructions
to proceed.
* The first time you do the Body Test, you
will only do the Basic Balance Test.
4
Wii Fit Age Display
Your Wii Fit Age, based on your actual
age and balance-test results, will be
displayed here. Your fitness goals may
include lowering your Wii Fit Age!
5
Stamp Your Calendar
Point at today's date on the calendar,
and press to give yourself a stamp
and end the test.
Wii Fit Plus Channel
You can install the Wii Fit Plus Channel
in Settings. This channel will allow
you to do a Body Test or check your
measurement graphs without the
Game Disc inserted. You can install the
channel in Settings by selecting
P. 12
Install Channel. Follow the on-screen
instructions to install.
The Wii Fit Plus Channel maximizes many of the features new to
Wii Fit Plus. Even if you already have the Wii Fit Channel installed,
please use the Wii Fit Plus Channel to take advantage of the new
features!
* In order to install the Wii Fit Plus Channel, you need enough available space
in your Wii system memory.
* You need the Wii Fit Plus Game Disc to perform exercises.
Wii Fit Plus Channel
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