Cooking with a microwave oven
Tables and suggestions – Cooking vegetables
Food
Cauliflower
Broccoli
Mushrooms
Peas & carrots
Frozen carrots
Potatoes
Paprika
Leek
Frozen Brussels
sprouts
Sauerkraut
Tables and suggestions – Cooking fish
Food
Fish fillets
Whole fish
Addition of
Quantity
liquids (fl
(oz.)
17-18
10-11
8-9
10-11
8-9
8-9
8-9
8-9
10-11
8-9
Quantity
Power
(oz.)
(Watt)
17-18
600
800
28-29
400
Power
(Watt)
oz)
3,5
800
2
800
1
800
3,5
800
1
800
1
800
1
800
2
800
2
800
1
800
Time
(min.)
10-12
2-3
7-9
27
Standing
Time
Time
(min.)
(min.)
9-11
2-3
6-8
2-3
6-8
2-3
7-9
2-3
8-10
2-3
5-7
2-3
5-7
2-3
5-7
2-3
6-8
2-3
8-10
2-3
Standing
Time
Instructions
(min.)
Cook covered over. Turn
3
after half of cooking time.
Cook covered over. Turn
after half of cooking time.
2-3
You may wish to cover up
the small edges of the fish.
USA
Instructions
Cut into slices.
Keep covered
Turn once
Cut into chunks
or slices. Keep
covered
Turn once
Peel and cut
into equal sized
pieces. Keep
covered
Turn once
Cut into chunks
or slices Keep
covered
Turn once
Keep covered
Turn once
Keep covered
Turn once