22L solo EP Eng :19L solo EP Eng
Program
1. FRESH MEAL
1 Press
2. FROZEN MEAL
2 Press
3. REHEAT CUP
3 Press
4. REHEAT BOWL
4 Press
1. FRESH VEGETABLES
1 Press
2. FROZEN VEGETABLES
2 Presses
3. FRESH FISH
3 Presses
4. BAKED POTATOES
4 Presses
30/1/08
14:51
Recommended Weight
200 - 1000 g
200 - 1000 g
150 g
300 g
200 - 900 g
200 - 900 g
200 - 900 g
200 - 1400 g
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Instructions
To reheat fresh plated meal or
casserole. All foods must be
pre-cooked. Foods should be at refrigerator
temperature approx +5°C. Stir halfway
during reheating. Allow a few minutes
standing time. Ensure food is piping hot
before serving. Large pieces of fish/meat in
a thin sauce may require longer cooking.
For reheating frozen plated meal, or
casserole.
All food must be pre-cooked and frozen.
Stir at beep. At the completion of
cooking, stir the foods and allow 2 to 3
minutes standing time.
For reheating a cup of hot drink (e.g.
tea, coffee, milk and soup).
Select reheat cup, enter weight (150ml),
press Start Pad.
For reheating a bowl of hot drink.
Select reheat bowl, enter weight (300ml),
press Start Pad.
To cook fresh vegetables. Place
prepared vegetables into a suitable sized
container. Sprinkle with 1 tbsp water per
100g vegetables. Cover with pierced cling
film or a lid. Large quantities will require
stirring halfway.
For cooking frozen vegetables.
Place them in a suitable sized container,
add 2 tbsp (30ml) water. Cover them lightly
with pierced cling film or a lid.
Large quantities will require stirring at
beep.
To cook fresh fish. Place in a
suitable sized container, add 2 tbsp
(30ml) water. Cover with pierced cling
film or a lid.
For cooking baked potatoes with a crisp
dry skin. Choose medium sized potatoes
200-250g for best results. Wash and dry
potatoes and prick with a fork several times.
Place directly on glass tray around outer
edge. After cooking wrap in aluminium foil
and stand for 5 minutes.
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