FRUITY SMOOTHIES
Process everything till smooth.
60ml yogurt
200ml milk
30g oatmeal
1 banana
30ml honey
2 apples, cored
170g chocolate ice cream
300g orange juice
150g hazelnut yogurt
1 banana
200ml milk
300ml chocolate milk
2 pears, cored
200ml yogurt
1 mango, stone removed
200ml milk
5ml honey
300ml milk
1 banana
12 strawberries
400ml milk
1 banana
20ml honey
10ml vanilla extract
360ml lemonade
125g vanilla ice cream
70g blueberries
300ml orange juice
300ml cranberry juice
1 banana
4 halves of tinned apricot
80ml apricot juice (from tin)
2 peaches, stone removed
60ml yogurt
200ml milk
10ml honey
600ml apple juice
1 mango, stone removed
300ml apple juice
90g raspberries
12 strawberries
400ml apple juice
1 kiwi fruit, peeled
150g melon
350ml lemonade
125ml chocolate ice cream
100ml cherries, stones removed
5
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