UM072取説 06.6.20 0:01 PM ページ11
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TAKING WEIGHT AND BODY FAT READINGS
UNDERSTANDING YOUR READING
Healthy Range Indicator (Standard Adults only*)
Your body fat monitor/scale automatically compares your body fat reading to the Healthy
Body Fat Range chart.
Following your body fat percentage reading, a black bar will flash along the bottom of the
display, identifying where you fall within the Body Fat Ranges for your age and gender.
For example, if the squares appear above (0) area your range is within the Healthy Range
Under
Healthy
Over
Obese
– if they appear over (-) area, your reading is below the Healthy Range. For more about
the Healthy Range, see page 2.
(-)
: Underfat; below the healthy body fat range. Increased risk for health
problems.
*Note: If you select Athlete mode, the unit will
not display the Healthy Range Indicator. Athletes
(0)
: Healthy; within the healthy body fat percentage range for your
may have a lower body fat range based on their
age/gender.
particular sport or activity.
(+)
: Overfat; above the healthy range. Increased risk for health problems.
(Range of user age is between 18-79)
(++) : Obese; high above the healthy body fat range. Greatly increased risk
of obesity-related health problems.
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1. Select Personal Data Number
Press the Up button turn on. Use the Up/Down buttons to select
your Personal data number. Press the Set button to confirm.
(Release the key within 3 seconds or the display will show "Error".)
The unit will beep and the display will show the programmed data.
The unit will beep again and the display will show "0.0". Now
step onto the platform.
Note: •If you step onto the platform before "0.0" appears the display will show
"Error" and you will not obtain a reading. Furthermore, if you do not step
onto the measuring platform within about 30 seconds after "0.0" appears,
the power is shut-off automatically.
•When using the "Up" button to turn the unit on, the personal data
number last used will appear first.
•Numbers that are not pre-programmed are automatically skipped.
2. Get Your Readings
Your weight will be shown first.
Continue to stand on the platform.
"00000" will appear on the display and disappear one by one from
left to right.
The display will then flash your weight %FAT, %TBW and BMR alternately 3
times.
Note:Do not step off until Body Fat % is shown.
3. Recall Function
To obtain previous readings, press the SET button while the current
readings are being displayed.
Press the SET button again to go back to the current Weight and
Body Fat % result display.
PROGRAMMING THE GUEST MODE
Guest mode allows you to programme the unit for a one-time use
without resetting a Personal data number.
Press ▼ button to activate the unit. Then follow the
steps: Set Age, Select Female or Male, and Specify Height.
Note : If you step onto the platform before "0.0" appears the display will show
"Error" and you will not obtain a reading.
TAKING WEIGHT MEASUREMENT ONLY
Select Weight-Only Key
Press the Weight-only key. After 2 or 3 seconds, "0.0" will appear in the
display and the unit will beep. When "0.0" appears in the display, step onto
the platform. The body weight value will appear. If you remain on the
platform, the display will flash for about 30 seconds, and then the power will
automatically turn off. If you step off the platform, the weight will continue to
show for about 5 seconds, then "0.0" will appear and the unit will shut off
automatically.
TROUBLESHOOTING
If the following problems occur ...then...
• A wrong weight format appears followed by kg, lb, or st-lb
Refer to "Switching the Weight Mode" on p.6.
• "Lo" appears on the display, or all the data appears and immediately
disappears.
Batteries are low. When this message appears, be sure to replace the batteries immediately, since weak batteries will
affect the accuracy of your measurements. Change all the batteries at the same time with new AA-size batteries.
Note: Your settings will not be erased from the memory when you remove the batteries.
• "Err" appears while measuring.
Please stand on the platform keeping movement to a minimum.
The unit cannot accurately measure your weight if it detects movement.
• The Body Fat Percentage measurement does not appear or "-----" appears
after the weight is measured.
Your personal data has not been programmed. Follow the steps on p.7.
Make sure socks or stockings are removed, and the soles of your feet are clean and properly aligned with the guides
on the measuring platform.
• "OL" appears while measuring.
Reading cannot be obtained if the weight capacity is exceeded.
• "Err FAT%" appears while measuring.
The Body Fat Percentage is more than 75%, readings cannot be obtained from the unit.
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