EN
Cooking with a microwave oven
Tables and suggestions – Cooking vegetables
Food
Cauliflower
Broccoli
Mushrooms
Peas & carrots
Frozen carrots
Potatoes
Paprika
Leek
Frozen Brussels
sprouts
Sauerkraut
Tables and suggestions – Cooking fish
Food
Fish fillets
Whole fish
23
Quantity
Addition of
(oz.)
liquids
17-18
100ml
10-11
50ml
8-9
25ml
10-11
100ml
8-9
25ml
8-9
25ml
8-9
25ml
8-9
50ml
10-11
50ml
8-9
25ml
Quantity
Power
(oz.)
(Watt)
17-18
600
800
28-29
400
Power
Time
(Watt)
(min.)
800
9-11
800
6-8
800
6-8
800
7-9
800
8-10
800
5-7
800
5-7
800
5-7
800
6-8
800
8-10
Standing
Time (min.)
Time
(min.)
10-12
3
2-3
2-3
7-9
Standing
Instructions
Time (min.)
2-3
Cut into slices.
2-3
Keep covered
2-3
Turn once
Cut into chunks
2-3
or slices. Keep
covered
2-3
Turn once
Peel and cut into
equal sized
pieces. Keep
2-3
covered
Turn once
Cut into chunks
2-3
or slices Keep
covered
2-3
Turn once
Keep covered
2-3
Turn once
Keep covered
2-3
Turn once
Instructions
Cook covered over. Turn
after half of cooking time.
Cook covered over. Turn
after half of cooking time.
You may wish to cover up
the small edges of the fish.