REFERENCE TIMES OF COOKING IN THE GREEN CONTROL PRESSURE COOKER
The indicated times of cooking are measured from the moment steam begins to escape from the operating
valve. When this happens, set to low heat. All the indicated times are for reference only and depend on the
ingredients, their quantity, quality, initial temperature, type of heat source, individual setting of pressure
in the pressure cooker, etc. Deviations from the indicated times might occur; you will determine accurate
times based on your own experience.
HIGH PRESSURE
MEAT
Beef
Roll
Roast beef
Sirloin
Soup meat
Tongue
Pork
Smoked side
Roll
Boiled pork knuckle
Roast
Veal
Roast
Head
Leg
Tongue
Lamb and mutton
Leg
Poultry
Squab
Chicken
Hen
Giblets
Venison
Rabbit
Roasted hare
Venison back
Hare on pepper
Venison leg
CEREALS
CEREALS
Oat and maize
Oat and maize
Oat flour
Oat flakes
Gristles
Maize
8
time in min
20-30
30-40
30-40
35-40
45
20
20-30
25-30
30-35
12-15
15
15-20
15-20
30
8-10
15
15-20
15
15
15
10
10-15
20-30
5
6
6
10
LOW PRESSURE
FISH, FRUITS AND VEGETABLES
Fish
Depending on amount
Potatoes
Sliced salted potatoes
Potatoes in their jackets
Fruit
Sliced apples
Sliced pears
Vegetables
Spinach
Pepper
Sliced celery
Sliced garlic
Broccoli
Sterilised beans
Kohlrabi
Carrot
Asparagus
Sprouts
Cabbage
Cut cauliflower
Red cabbage
Sauerkraut
Whole cauliflower
SOUPS AND LENTILS
Soups
Mushroom soup
Broth
Chicken bouillon
Oxtail
Lentils
Soaked peas
Soaked beans
RICE - LOW PRESSURE
Rice milk
Risotto
time in min
6-8
7-9
10-15
2-5
2-5
2-3
3-4
3-5
4
5-6
5-6
5-6
6-8
6-10
8-10
7-12
8-9
8-10
10-12
15-18
2-5
25-30
25-30
25-30
10-12
25-30
7-8
5-7