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Blended Margarita
/
cup (175 mL) tequila
3
4
/
cup (120 mL)
1
2
orange-flavored
liqueur
/
cup (120 mL) fresh
1
2
lime juice
/
cup (60 mL)
1
4
simple syrup or
3 tbs (45 mL) sugar
4 cups (945 mL) ice
cubes
Simple Syrup
1 cup (235 mL) sugar
1 cup (235 mL) water
Sparkling Cran-Pineapple Drink
1 can (12 oz [355 mL])
frozen cranberry
juice cocktail
concentrate
1 can (8 oz [235 mL])
crushed pineapple,
packed in juice and
undrained
2 cups (475 mL)
lemon-lime flavored
carbonated
beverage, chilled
Place ingredients in pitcher. Cover and blend at
CRUSH ICE, 15 to 20 pulses, or until slushy.
Yield: 6 servings (
/
cup [175 mL] per serving).
3
4
Per Serving: About 118 cal., 0 g protein, 16 g carb,
0 g total fat, 0 g saturated fat, 0 mg cholesterol, 6 mg
sodium.
For 56 oz (1.75 L) pitcher:
Place 1
/
cups (295 mL) tequila,
1
4
orange-flavored liqueur,
/
cup (175 mL) fresh lime juice,
3
4
/
cup (80 mL) simple syrup or 5 tbs (75 mL) sugar, and
1
3
5 cups (1.2 L) ice cubes in pitcher. Cover and blend at
CRUSH ICE, about 20 pulses, or until slushy.
Yield: 9 servings (
/
cup [175 mL] per serving).
3
4
See above for approximate nutrition analysis.
Simple Syrup
In small saucepan, combine sugar and water. Boil
until sugar dissolves, 2 to 4 minutes. Cool; cover and
refrigerate.
Yield: About 1
/
cups (295 mL).
1
4
Place cranberry concentrate and pineapple in pitcher.
Cover and blend at LIQUEFY about 10 seconds, or until
smooth. Add carbonated beverage. Cover and blend at
STIR just until mixed, 2 to 4 seconds.
Yield: 5 servings (about 1 cup [235 mL] per serving).
Per Serving: About 171 cal., 0 g protein, 44 g carb,
0 g total fat, 0 g saturated fat, 0 mg cholesterol, 10 mg
sodium.
For 56 oz (1.75 L) pitcher:
Place 1
/
cans (12 oz [355 mL] each) frozen cranberry
1
2
juice cocktail concentrate and 1
each) crushed pineapple (packed in juice and undrained)
in pitcher. Cover and blend at LIQUEFY 10 to 15 seconds,
or until smooth. Add 3 cups (710 mL) lemon-lime
flavored carbonated beverage, chilled. Cover and blend at
STIR just until mixed, 2 to 4 seconds.
Yield: 7 servings (about 1 cup [235 mL] per serving).
See above for approximate nutrition analysis.
16
/
cup (175 mL)
3
4
/
cans (8 oz. [235 mL]
1
2
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