Chefman TurboFry Touch RJ38-5-T-BLACK-CA Guide De L'utilisateur page 13

AIR FRYING CHART
Use this handy chart to help you cook up some of your favourite foods. Note that the times
reflect a 5-minute preheat. If not preheating, please add a few minutes to the cook time.
The quantities suggested below allow ample room for airflow but can be adjusted.
Vegetables
7 oz (200 g), trimmed to fit
Asparagus
Broccoli
Brussels sprouts
Carrots
Cauliflower 11 oz (310 g), cut into florets
Corn on the cob
Green beans
14 oz (400 g), cut into 2.5 cm (1")
Potatoes (red/yellow)
Potatoes (baking)
14 oz (400 g), peeled, cut into
Sweet potatoes
10 oz (280 g), cut into 2.5 cm (1")
Zucchini
Seafood
Crab cakes
4 cakes, about 4 oz (115 g) eac
n
2 fillets, about 5 oz (140 g) each
Salmo
Shrimp
Thin fish filet
2 fillets, about 4 oz (115 g) each
)
(e.g., flounder
Amount/Prep
basket
8 oz (230 g) (2/3 head),
cut into florets
8 oz (230 g), halved
10 oz (280 g), peeled,
cut into 2.5 cm (1") pieces
3 whole ears, husked
9 oz (250 g), trimmed
chunks
3 whole potatoes
s
2.5 cm (1") chunk
chunks
Amount/Prep
h
12 oz (340 g), peeled
Toss with oil? Time (min)
Yes 6–9
Yes 7–9
Yes 15
Yes 11–13
Yes 15–17
Brush w/a little
15
oil or butter
Yes 7–9
Yes 15
Yes 30–38
Yes 15
Yes 15–16
Toss with oil? Time (min)
Brush lightly 12–15
10–12
Brush skin lightly
(medium)
Yes 5–6
Brush lightly 10
Temp
Shake/Flip
(˚C/˚F)
205/400 Flip once
190/375 Shake once
190/375 Shake once
205/400 Shake once
205/400 Shake once
205/400 Flip once
205/400 Shake once
205/400 Shake once
205/400 No
205/400 Shake once
Shake every
205/400
5 minutes
Temp
Shake/Flip
(˚C/˚F)
190/375 No
205/400 Flip once
205/400 Shake once
Flip delicate
190/375
fillets
13