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RECIPES
Almond Milk
What You'll Need:
2 cups of unsalted almonds
6 cups of distilled water
PREP
12 hours
PROCESS
Soy Milk
What You'll Need:
1 cup dried organic soy beans
½ tsp vanilla extract
1 tsp agave or other sweetener
PREP
12 hours
4 minutes
6 cups of water
dash of salt
1 tsp cinnamon
PROCESS
35 minutes
How To Prepare:
Soak almonds overnight in 3 cups of water.
1
1
Drain.
2
Place almonds in 3 cups of fresh water.
2
3
Using the juicing screen in the Omega
3
Nutrition System, ladle almonds and water
4
into juicer.
If you prefer the milk thinner add more water.
You can sweeten milk by adding 1 tsp of
4
honey, agave nectar, cane sugar or maple
syrup. You can make vanilla almond milk
by adding 1 tsp of vanilla extract or make
chocolate almond milk by adding 1 tbsp of
unsweetened cocoa powder.
How To Prepare:
Soak soy beans overnight in 3 cups of
1
1
water. Drain.
3
Place soy beans in 3 cups of fresh water.
2
Using the juicing screen in the Omega
Nutrition System. Ladle soy beans and water
into juicer. If you prefer the milk thinner add
more water.
Transfer the milk to a pot on the stove.
3
Bring the milk to a boil. Then reduce to low
and let simmer for 25 minutes. Skim off and
discard any foam or filmy layers that occur.
Remove from heat and flavor with salt,
4
vanilla extract, agave and cinnamon.
Mix and Enjoy.
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