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HOW TO PREPARE
BABY FOOD
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Making homemade baby food with your Omega Juicer can be very rewarding
knowing that you are giving your baby fresh produce that is nutritious and easily
digestible. This also gives your baby regular chances to experience a wide variety of
textures and tastes without artificial preservatives or additives.
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Start by cooking the vegetable or fruit. Either steam, bake, or boil. Steaming
maintains the most nutrients.
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For Fruits: apples, pears, peaches, plums, mangoes and strawberries, all puree well.
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For Vegetables: potatoes, carrots, yams, broccoli and squash, all puree well.
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Turn [ON] machine. Spoon the cooked vegetable/fruit down the chute. If steamed
or boiled vegetable or fruit add some of the cooked liquid. Adding the liquid helps
preserve any nutrients that may have released into the water during cooking.
COFFEE GRINDER
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Turn [ON] machine. Place coffee beans into the chute at a slow steady pace. The
beans will come out finely ground. Do not add too many beans at a time. There
should be no need to grind the beans twice.
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If the coffee bean has a high oil content, you may want to dry the bean out
overnight in order to process it easier.
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The above recipes are made using the items below.
Nozzle Optional
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Nozzle Optional
No Nozzle Needed
No Nozzle Needed
Auger
Hopper
Chute
Drum
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