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IP4431_38Q57CP_00_120912
2012.9.12
FOOD
To separate refrigerated
Bacon,
450 g (1 pound)
To soften Brown Sugar
1 cup (250 ml)
To soften refrigerated Butter,
1 stick, 110 g (
1
/
pound)
4
To melt refrigerated Butter,
1 stick, 110 g (
1
/
pound)
4
To melt Chocolate,
1 square, 28 g (1 oz.)
To melt Chocolate,
1
/
cup (125 ml) chips
2
To toast Coconut,
1
/
cup (125 ml)
2
To soften Cream Cheese,
225 g (8 oz.)
To brown Ground Beef,
450 g (1 pound)
To cook Vegetables,
Fresh
(225 g)
(
/
lb)
1
2
Frozen
(285 g)
(10 oz.)
Canned
(430 g)
(15 oz.)
9:58 AM
Page 23
Microwave Shortcuts
TIME
POWER
(in mins.)
P10 (HIGH)
30 sec.
P10 (HIGH)
20 - 30 sec.
P3 (MED-LOW)
1
P6 (MEDIUM)
1
1
/
- 2
2
P6 (MEDIUM)
1 - 1
1
/
2
P6 (MEDIUM)
1 - 1
1
/
2
P10 (HIGH)
1
P3 (MED-LOW)
1 - 2
P10 (HIGH)
4 - 5
P8
3
/
- 4
1
2
P8
4
/
- 5
1
2
P8
3
/
- 4
1
2
21
DIRECTIONS
Remove wrapper and place in microwave safe dish. After
heating, use a plastic spatula to separate slices.
Place brown sugar in microwave safe dish with a slice of
bread. Cover with lid or plastic wrap.
Remove wrapper and place butter in a microwave safe
dish.
Remove wrapper and place butter in a microwave safe
dish covered with lid or vented plastic wrap.
Remove wrapper and place chocolate in a microwave
safe dish. After heating, stir until completely melted.
Note: Chocolate holds its shape even when softened.
Place in a microwave safe dish.
Stir every 30 seconds.
Remove wrapper and place in a microwave safe bowl.
Crumble into a microwave safe colander set into another
dish. Cover with plastic wrap. Stir twice. Drain grease.
All pieces should be the same size. Wash thoroughly, add
1 tbsp of water per
/
cup of vegetables, and cover with
1
2
lid or vented plastic wrap. Do not salt/butter until after
cooking.
Wash thoroughly, add 1 tbsp of water per
vegetables, and cover with lid or vented plastic wrap.
Do not salt/butter until after cooking. (Not suitable for
vegetables in butter or sauce.)
Empty contents into microwave safe serving bowl.
Do not cover.
/
cup of
1
2
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