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IP3899_3BA60CP_30_120302 2012-3-2 Jerry
Microwave Shortcuts
FOOd
To cook baked Potato,
(170 - 225 g)
(6 - 8 oz. each)
1
2
To steam Hand Towels
To soften Ice Cream,
2 qt. (
/
gallon)
1
2
Cup of liquid
To boil water, broth, etc. P10 (HIGH)
1 cup, 250 ml (8 oz.)
2 cups, 500 ml (16 oz.)
Cup of liquid
To warm Beverage,
1 cup, 250 ml (8 oz.)
2 cups, 500 ml (16 oz.)
To roast Nuts,
1
/
cups (375 ml)
1
2
To toast Sesame Seeds, P10 (HIGH)
/
cup (60 ml)
1
4
To skin Tomatoes,
(one at a time)
To remove Cooking Odours
9:04 Page 22
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POWER
TIME
(in mins.)
P8
3
/
- 4
1
2
P8
6 - 7
P10 (HIGH)
20 sec.-30 sec. Soak in water, then wring out excess.
P3 (MED-LOW)
1 - 1
/
1
2
1
/
- 2
1
2
2
/
- 3
1
2
P7 (MED-HIGH)
1
/
- 2
1
2
2
/
- 3
1
2
P10 (HIGH)
3 - 4
2 - 2
/
1
2
P10 (HIGH)
30 sec.
P10 (HIGH)
5
22
dIRECTIONS
Pierce each potato with a fork 6 times
spacing around surface. Place potato or
potatoes around the edge of paper-towel-
lined glass tray (Turntable), at least 2.5 cm
(1-inch) apart. Do not cover. Let stand 5
minutes to complete cooking.
Place on a microwave safe dish.
Heat. Present immediately.
Check often to prevent melting.
Heated liquids can erupt if not stirred.
Do not heat liquids in microwave oven
without stirring before heating.
Spread nuts into a 23 cm (9-inch)
microwave safe pie plate.
Stir occasionally.
Place in a small microwave safe bowl.
Stir twice.
Place tomato into a microwave safe bowl
containing boiling water. Rinse and peel.
Repeat for each tomato.
Combine 1 to 1
/
cups (250 - 375 ml)
1
2
water with the juice and peel of one lemon
in a 2 quart microwave safe bowl.
After water finishes boiling, wipe interior of
oven with a cloth.
(continued)
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