JVC Everio GZ-HM970 AS Guide De L'utilisateur page 11

Grip Adjustment
Pull back the pad
Inserting an SD Card
To record to the card, it is necessary to perform media settings. (p. 13)
When no card is available, set media settings to "BUILT-IN MEMORY" for recording.
By default, it is set to "BUILT-IN MEMORY".
Close the LCD monitor.
(Base)
* Turn off the power of this unit before inserting or removing a card.
To remove the card
o
Push the card inward once, then pull it out straight.
Pad
Adjust the length of the belt
(Base)
For more information, refer to the Detailed User Guide
Attach the pad
Open the cover and insert an
SD card.
http://manual.jvc.co.jp/index.html/
Terminal Side
11