Blending Chart
FOOD
PREPARATION & USAGE
Raw vegetables
Trim excess, cut into
1-inch pieces
Use: stuffing, filling, puree,
soup
Nuts
Remove shells.
Use: cakes, toppings,
pastes
Bread or
Cut into 1-inch pieces,
Cookie crumbs
break up cookies/crackers.
Use: cheesecake crust
Mayonnaise
Mix the egg yolk and
vinegar. Add the oil.
Use: dressing
Whipped cream
Add sugar or vanilla if
desired.
Use: topping
Herbs
Chopped or halved.
Use: paste
Smoothie
Milk, whole fresh fruits,
yogurt, ice cream.
Use: milkshakes, frappes
Fresh fruit
Chopped or whole berries.
Use: dessert sauce
Dried fruit
Chopped dried fruit.
Use: fruit mince
Ice
Crush.
Use: mixed drinks,
cocktails, slurpees
Carrot mixture
Sliced carrots size not
more than ½ inch (15mm).
Use: drinks
NOTE: This blending chart should be used as a guide only.
14
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QUANTITY
2 cups/
200g
1½ cups/
200g
1 cup/100g
½ cup/
125g
1¼ cups/
300ml
1¼ cups/
30g
4¾ cups/
Max 1100ml
2 cups/
250g
2 cups/
300g
1 cup (250g)
5 cups (600g)
+ 30 fl.oz
(900ml) water
FUNCTIONS
TIME
MIX/Speed 1
10–30 sec
MIX/Speed 1
10–30 sec
MIX/Speed 1
10–30 sec
MIX/Speed 1
10 - 15 sec
BLEND/Speed 3
60 sec
MIX/Speed 1
10 - 20 sec
PULSE
1-2 times
MIX/Speed 1
20–30 sec
SMOOTHIE
60 sec
BLEND/Speed 3
20–30 sec
MIX/Speed 1
20 - 30 sec
ICE CRUSH
60 sec
PULSE
30 sec