500 Lam, leg, lean, roasted
501 Clam, breaded, fried
502 Clam, canned, drained solids
503 Cod, baked or broiled
504 Crab, Alaskan King, cooked
505 Crab, meat, canned
506 Crab, cake, egg, onion, margarine, fried
507 Eel, cooked, dry heat
508 Fish fillet, battered or breaded and fried
509 Fish stick & portion, breaded, frozen, preheated
510 Flounder or Sole, baked or broiled
511 Haddock, baked or broiled
512 Halibut, baked or broiled
513 Herring, pickled
514 Lobster, steamed
515 Mackerel, cooked
516 Mussels, steamed
517 Ocean perch, cooked
518 Oyster, raw meat only
519 Oyster, breaded, fried
520 Pollock, baked or broiled
521 Pork chop, cooked, roasted
522 Roughy, orange, baked or broiled
523 Salmon, baked or broiled
524 Salmon, canned (pink), solids & liquid (incl bones)
525 Salmon, smoked
Sardine, Atlantic, canned in oil, drained solids (incl
526
bones)
527 Scallop, cooked, breaded, fried
528 Scallop, steamed
529 Shrimp, breaded, fried
530 Shrimp, canned, drained solids
531 Swordfish, baked or broiled
532 Trout, baked or broiled
533 Tuna, baked or broiled
534 Tuna canned, drained solids, oil pack, chunk light
535 Tuna canned, drained solids, water pack, chunk light
536 Tuna canned, drained solids, water pack, solid white
Tuna salad/light tuna in oil/pickle relish/mayo type
537
salad dressing
538 Walleye, Pike
539 Nuts, almonds, shelled
540 Beans, black, dry, cooked
541 Beans, Great Northern, dry cooked
542 Kidney beans, red, dry, cooked
543 Beans, Lima, dry, cooked,large
544 Pea, navy, dry, cooked
545 Beans, Pinto, dry, cooked
546 Beans, baked, plain or vegetarian, canned
547 Black eye peas, dry, cooked
548 Peas, Black eye, canned
549 Beans, Kidney, red,canned
550 Mayo type salad dressing, Miracle whip, regular
551 Beans, white, canned
552 Nuts, Brazil, shelled
553 Mayo type salad dressing, Miracle whip, light
554 Cashews, salted, dry roasted
555 Nuts, cashews, salted, oil roasted
556 Chestnuts, European, roasted, shelled
557 Chickpeas, dry, cooked
558 Chickpeas, canned
559 Coconut, raw, shredded, not packed
560 Coconut, raw, shredded, dried, sweetened
561 Hazelnuts, chopped
562 Hummus, commercial
563 Lentils, dry, cooked
564 Macademia nuts, dry roasted, salted
565 Peanuts, dry roasted
566 Peanuts, oil roasted
567 Peanuts, dry roasted, salted
568 Peanuts, dry roasted, unsalted
569 Peanuts, oil roasted, salted
570 Peanut butter, regular, smooth
571 Peanut butter, regular, chunk
572 Peanut butter, reduced fat, smooth
573 Egg, whole, fried
574 Pecans, halves
575 Pine nuts, shelled
576 Pistachio nuts, dry roasted, salt, shelled
577 Pumpkin seeds, roasted, salt
578 Refried beans, canned
579 Sesame seeds
580 Soy, Miso
581 Soybeans, dry, cooked
582 Soy milk
583 Soy nuts, dry roasted
584 Tofu, firm
585 Tofu, soft
586 Sunflower seeds, dry roasted, salt
587 Tahini
588 Walnuts, chopped
589 Egg, whole, fresh
590 Egg, white, fresh
591 Egg, yolk, fresh
592 Egg, hard boiled, no shell
593 Egg, poached with salt
594 Egg, scrambled, margarine, whole milk, salt
595 Egg, substitute, liquid
596 Egg omelet, plain
597 Blue cheese
598 Camembert cheese
599 Cheddar cheese
26