Unwanted Inches; Connective Tissue Massage; Neck, Back - Maspo Vibramat Mode D'emploi

Unwanted inches

• Accessories: see chart massage schedule.
• Duration: see chart massage schedule.
Place the massager where you have excessive
inches - waist, thighs, hips, posterior, and stom-
ach.
Daily massage will activate the tissu fluid, the
retention of water will be reduced, and hence,
the loss of "fat" is helped.
Massage as shown below.
For faster results go on a diet simultaneously.

Connective tissue massage

• Accessories: optional.
• Duration: 2 - 5 minutes
If you wish to slow down the ageing process
you should start on time with the necessary
measures to regenerate your cells.
A very positive way to achieve this is by a con-
nective tissue massage.
This will bring back the tissue's elasticity.
Metabolic residues slowly disappear as well as
the functional problems of the organs involved.
Massage as for the complete body massage.
.

Neck, Back

• Accessories: see chart massage schedule.
• Duration: 4 minutes approximately.
Long car rides, little movement at work, too
much TV watching. We sit down too much. And
the results?
Strained neck and shoulder muscles. Back and
neck pain.
The large surface massager is excellent for pre-
ventive spinal cord massage.
Its oscillatory movement is carried over direct-
ly to the spinal cord and cramps in the vertical
back muscles will disappear.
Pains here originated can be decreased or dis-
appear.
Massage as shown in the picture.
First the neck (approx. 1 minute). Then right
and left of the spinal cord (approx. 1 minute).
Damaged discs are extremely painful.
Preventive vibratory massage with a
large-surface massager could avoid this. Check
with doctor first.
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