Important Safety Instructions - SPORTSTECH CX608 Mode D'emploi

IMPORTANT SAFETY INSTRUCTIONS

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Basic precautions should always be followed, including the following safety
instructions when using the crosstrainer: Read all instructions before using this
equipment.
• Read all the instructions in this manual and do warm up exercises before using this equipment.
• Before exercise, in order to avoid injuring the muscle, warm-up exercise of every position
of the body is necessary. Refer to Warm Up and Cool Down Routine page. After exercise,
relaxation of the body is suggested for cool-down.
• Please make sure all parts are not damaged and fixed well before use. This equipment should
be placed on a flat surface when using. Using a mat or other covering material on the ground
is recommended.
• Please wear proper clothes and shoes when using this equipment; do not wear clothes that
might catch any part of the equipment.
• Do not attempt any maintenance or adjustments other than those described in this manual.
Should any problems arise, discontinue use and consult an Authorized Service Representative.
• Be careful when step on or leave the pedal always hold the handlebars first. Make the pedal
at your side at the lowest position, step on the pedal, and stride over the main frame then
step on the other pedal. When using, please hold the handlebar by hands, make the pedals
running smoothly by push or pull handlebars, then run the equipment regularly by cooperation
of hands and feet. After exercise, please also make one pedal at the lowest position and leave
your foot on the higher pedal first and then another.
• Do not use the equipment outdoors.
• This equipment is for household use only.
• Only one person should be on the equipment while in use.
• Keep children and pets away from the equipment while in use. This machine is designed for
adults only. The minimum free space required for safe operation is not less than two meters.
• If you feel any chest pains, nausea, dizziness, or short of breath, you should stop exercising
immediately and consult your physician before continuing.
• The maximum weight capacity for this product is 110kgs.
WARNING: Before beginning any exercise program consult your physician. This is especially
important for the persons who are over 35 years old or who have pre-existing health
problems. Read all instructions before using any fitness equipment.
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