Publicité
Les langues disponibles
Les langues disponibles
Each stretch should last approximately
30 seconds, do not overexert the
muscles. If you feel pain, STOP.
Keep these instructions safe for
future use.
1. ASSEMBLY
INSTRUCTIONS.-
Take the unit out of its box and make
sure that all of the pieces are there:
The assistance of a second person
is recommended when assembling
this unit.
(A)
Main body
(B) Front stabiliser bar with wheels
(C)
Seat rail
(D)
Rear rail support
(2)
Rear support cover
(18) Protective rubber casing
(29) Pedal clip holding straps
(30) Right footrest
(35) Footrest rotation shaft
(52) Pull-up foot supports
(57) Left footrest
(58) Footrest support spindle
(87) Rotation locking knob
(H)
NUTS & BOLTS.
Fig.1
(15) Flat washer M8.
(16) Spring washer M8.
(17) Self-tapping screw
(31) Cap nuts M-8
(32) Foot support spacers.
(33) Spring washer 22x13.
(34) Footrest support tubes
(46) Allen screw M-10x52
(47) Flat washer M10
(55) Nut cap
(88) Spring washer 32x13.
Allen key 5 mm
Allen key 6 mm
Combination box spanner.
Box spanner with star screw-driver
Very Important.
Do not cut the safety fastener
on
the
machine is fully assembled.
2. FITTING THE STABILISER
BARS.-
Bring the front stabiliser bar with
wheels (B) to the main body (A)
positioning the wheels at the front of
the unit, Fig.2, insert screws (46), fit
the spring washers (47). Use the 6 mm
Allen key to tighten securely.
3.- FITTING THE ALUMINIUM
RAIL.-
Unthread the rubber joined to the main
body (A), Fig.2, and position it as
shown in Fig.3. Release the lock pin
(37) Fig.4. Remove the bolt with its nut
and washer, Fig.5.
Insert the aluminium rail (C) onto the
main body (A) in the direction of the
arrow 1, Fig.6.
Insert the bolt, in the direction of the
arrow 2 along with the nut and washer
removed
previously,
tighten. Fit the nut cap (55), Fig.8.
Lift the aluminium rail you have just
attached, as shown in Fig.9. Insert the
lock pin (37) as shown in Fig.10.
16
rubber
until
Fig.7.
the
and
Publicité
