STARFRIT NUTRITIONAL SCALE Mode D'emploi page 14

CODE FOOD NAME
VEGETABLES
159 Alfafa sprout, raw
160 Artichoke, cooked, drained
161 Asparagus, raw, cooked, drained
162 Asparagus, frozen, cooked, drained
163 Asparagus, canned, spear, drained
164 Bamboo shoots, canned, drained
BEANS
165 Beans sprout, raw
166 Bean sprout cooked, drained
167 Black eyed pea, raw, cooked, drained
168 Black eyed pea,frozen, cooked, drained
169 Lima, Ford Hooks, frozen, cooked, drained
170 Lima, baby, frozen, cooked, drained
171 Snap, green, raw, cooked, drained
172 Snap, yellow, raw, cooked, drained
173 Snap, green, frozen, cooked, drained
174 Snap, yellow, frozen, cooked, drained
175 Snap, green, canned, drained
176 Snap, yellow, canned, drained
BEETS
177 Slice, cooked, drained
178 Whole, cooked, drained
179 Slice, canned, drained
180 Whole, canned, drained
181 Green, leave & stem, cooked, drained
BROCCOLI
182 Raw, chopped or diced
183 Raw, spear
184 Raw, flower cluster
185 Raw, cooked, drained, chopped
186 Frozen, drained, chopped
187 in cheese flavored sauce, frozen
188 Brussel sprout, frozen, cooked, drained
189 Brussel sprouts, raw, cooked, drained
190 Cabbage raw, shredded
191 Cabbage cooked
CABBAGE, CHINESE, SHREDDED,
COOKED, DRAINED
192 Pak choi or bok choy
193 Napa
194 Cabbage, red, raw, shredded
195 Cabbage, savoy, raw, shredded
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FOOD LIST FOR NUTRITIONAL KITCHEN SCALE
CODE FOOD NAME
CARROTS
196 Carrot juice, canned
197 Raw
198 baby
199 Raw, cooked, sliced, drained
200 Frozen; cooked, sliced, drained
CAULIFLOWER
201 Raw
202 Raw, cooked, drained
203 Frozen; cooked, drained
CELERY
204 Celery raw, stalk
205 Celery, piece, diced
206 Celery, cooked, drained without salt
207 Chive, raw, chopped
208 Coriander, raw
209 Chard, Swiss, raw
210 Coleslaw
211 Collard, cooked, drained, chopped, raw
212 Collard, frozen, cooked, drained, chopped
CORN, SWEET, YELLOW
(COOKED & DRAINED)
213 Raw, kernel on the cob
214 Frozen, kernel on the cob
215 Kernel
216 Canned, cream style
217 Canned, whole kernel
218 Corn,sweet, white, cooked, drained
219 Cucumber, peeled
220 Cucumber, unpeeled
221 Dandelion greens, cooked, drained
222 Dill weed, raw
223 Eggplant, cooked, drained
224 Endive,curly (incl.Escarole),raw, small pieces
225 Garlic, raw
226 Grape leave, canned
227 Ginger root, raw
228 Fennel,bulb, raw
229 Heart of palm, canned
230 Jerusalem artichoke, raw,sliced
231 Kale, cooked, drained, chopped, raw
232 Kale, frozen, cooked, drained, chopped