Sport-thieme H700ST Instructions De Montage Et Utilisation page 7

IMPORTANT SAFETY ADVICE.-
PRECAUTIONS.
This bicycle has been designed and constructed to
provide maximum
precautions should be taken when using exercise
equipment. Read
assembling and using the bicycle. The following safety
precautions should also be observed:
1 Keep children away from this equipment at all times.
DO NOT leave them unsupervised in the room where
this bicycle is kept.
2 It can only be used by one person at a time.
3 If you experience dizziness, nausea, chest pains or
any other symptom while using this appliance STOP
the exercise. SEEK
IMMEDIATELY
4 Use the appliance on a level, solid surface. DO NOT
use the bicycle outdoors or close to water.
5 Keep your hands well away from any of the moving
parts.
6 Wear clothing suitable for doing exercise. Do not
use baggy clothing that might get caught up in the
bicycle. Always wear running shoes or trainers when
using the machine.
7 This appliance must only be used for the purposes
described in this manual. DO NOT use accessories
that are not recommended by the manufacturer.
8 Do not place sharp objects near the machine.
9 Disabled people should not use the machine without
the assistance of a qualifi ed person or a doctor.
10 Do warm up stretching exercises before using the
equipment.
11 Do not use the bicycle if it is not working correctly.
Caution: Consult your doctor before beginning to
use the bicycle.
important for those over 35 or suffering from
health problems. Read all of the instructions
before using any exercise equipment.
Keep these instructions safe for future use.
GENERAL INSTRUCTIONS.-
Carefully read through the instructions contained in
this manual. It provides you with important information
about assembly, safety and use of the machine.
1 This appliance has been tested and it complies with
standard EN957 under class H.A., suitable for semi-
professional use User maximum weight 150kg.
Braking is independent of speed.
2 Keep your hands well away from any of the moving
parts.
3 Parents and/or those responsible for children should
always take their curious nature into account and how
this can often lead to hazardous situations and
behaviour resulting
circumstances should this appliance be used as a toy.
safety. Nevertheless,
the whole manual
MEDICAL ATTENTION
This advice is especially
in accidents. Under
English
4 The owner is responsible for ensuring that anyone
who uses the machine is duly informed about the
necessary precautions.
5 Your unit can only be used by one person at a time.
certain
6 Use suitable clothing and footwear. Make sure all
laces/cords are tied correctly.
before
1. ASSEMBLY INSTRUCTIONS.-
Take the unit out of its box and make sure that all of
the pieces are there Fig.1:
The assistance of a second person is advisable
for the assembly work.
(40) Main body; (12) Handlebar stem; (20) Stabiliser
bar with wheels; (30) Stabiliser bar with adjustable
blocks; (2) Monitor with handlebar; (25) and (31)
Covers; (33) Saddle; (39) Saddle post; (43L) Left
pedal; (43R) Right pedal; (41) Saddle height
adjustment knob; (18) Bottle holder (106) Mains
transformer.
Bag of screws containing: (104) Self tapping screw
ST4.0x14; (105) Flatwashers M4x16; Double ended
spanner; Box spanner with screwdriver; Allen key
6mm.
2. FITTING THE STABILISER BARS.-
Rest the main body on a wad of packaging, as shown
in Fig.2 (this will help with the assembly work). Take
hold of the front stabiliser bar fitted with wheels (20).
Remove the bolts (26) and their nuts and washers.
Now line up the two red dots, as shown in Fig.2, and
refit the bolts (26), nuts and washers. Tighten
securely.
Next, take the finish trim piece for stabiliser (25) and
rest it on the stabiliser bar with wheels (20) that you
have just assembled. Attach the trim to the bottom
using the plastic threaded screws (104) and flat
washers (105).
Next, rest the main body on a wad of packaging
material (this makes assembly easier). Take the rear
stabiliser with adjustable feet (30) and position it on
the machine's rear stand, insert the bolts (26) with the
flat washers and nuts, tighten securely.
Then take the finish trim piece for stabiliser (31) and
rest it on the stabiliser bar (30) that you have just
assembled. Attach the trim to the bottom using the
plastic threaded screws (104) and flat washers (105),
Fig.3.
3. ATTACHING THE PEDALS.-
The assembly instructions for the pedals must be
followed to the letter, fitting these incorrectly could
damage the screw thread on the pedal or the crank.
no
Right and left refer to the position that the user adopts
when sitting on the saddle to do the exercises.
7
H700ST