HOW TO PREPARE
MINCING & CHOPPING
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Refer to Page 7, Assembly for Homogenizing. Use the ROUND nozzle.
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Use as a food processor to make marinades, salsas, soups and sauces.
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Chop or grind meat, fish, herbs, soaked rice and beans. Remove any fat from the
meat or poultry if not desired in the finished product. Bone and scale fish before
processing.
BABY FOOD
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Refer to Page 7, Assembly for Homogenizing. Use the ROUND nozzle.
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Making homemade baby food with your Omega is very rewarding knowing you
are giving your baby fresh produce that is nutritious and easily digestible. This also
gives your baby regular chances to experience a wide variety of textures and tastes
without artificial preservatives or additives.
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Start by cooking the vegetable or fruit. Either steam, bake, or boil. Steaming
maintains the most nutrients.
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For Fruits: apples, pears, peaches, plums, mangoes and strawberries, all puree well.
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For Vegetables: potatoes, carrots, yams, broccoli and squash, all puree well.
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Spoon the cooked vegetable/fruit down the chute. If steamed or boiled vegetable
or fruit add some of the cooked liquid. Adding the liquid helps preserve any nutrients
that may have released into the water during cooking.
COFFEE GRINDER
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Refer to Page 7, Assembly for Homogenizing. Use the ROUND nozzle.
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Place coffee beans into the chute at a slow steady pace. The beans will come out
finely ground. Do not add too many beans at a time. There should be no need to
grind the beans twice.
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If the coffee bean has a high oil content, you may want to dry the bean out
overnight in order to process it easier.
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