Domyos BM 490 Notice D'utilisation page 15

E
The weight holders are height-adjustable. Rotate the knob a quarter turn to unlock it, pull the knob outwards, adjust the height, release
the knob and retighten it to lock it.
The incline position of the backrest can be adjusted horizontally: move the backrest support bar to the desired position. To adjust the
incline position of the seat, use the hook underneath it.
N G
ADJUSTMENT
Wei g ht ho lders
A dju sting the bac krest and seat
Bic ep res t and pull ey stati on
F ol di ng
always make sure that the bench is in locked position after folding or unfolding
it!
L I S
NOT
OK !
18
H
The bicep rest and the pulley station
can be stored at the rear of the machi-
ne when not in use.
Their respective operating positions
are located at the front of the machine,
in the opening on the leg attachment.
!
! !
OK !