Lumie bodyclock luxe 700FM Mode D'emploi page 8

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Using the bedside light
Lumie Bodyclock can be used as a fully dimmable bedside light.
To adjust the bedside light
•
Turn the right dial to adjust the brightness of the light, shown from 00
to 0 on the right of the display.
To switch to low-blue light
The blue part of the spectrum is known to have an alerting effect so
it's good to minimise this at bedtime. Choose low-blue light (this looks
warmer and more yellow than the white light) to optimise your bedroom
lighting for relaxing sleep.
•
Press the right dial to switch between normal white light and low-blue
light.
Timeout: If the bedside light is not turned off manually, the light
will turn off automatically after 12 hours.
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Using the bedside light
Turn to adjust light;
press to switch
light colour