HRM Setup
HRM Setup Mode allows you to select and set key pieces of personal data
that will be tracked by your Heart Rate Monitor. You can also pair the
watch to your Heart Rate Sensor.
START/SPLIT
Press to select a target heart rate zone or increase or toggle a setting
item.
INDIGLO
®
BUTTON
Press to light the watch, activate/de-activate the Night-Mode
MODE
Press to move to the next mode, digit, or setting group.
STOP/RESET/SET
Press to start or complete the setting process.
HEART RATE
Press to initiate the pairing process or decrease or toggle the setting item.
Device Pairing
Pairing is required to ensure that your watch does not receive data
transmitted by someone else's chest strap.
Note: Pairing should be performed before your very first use, and after a
battery change for either the Heart Rate Sensor or the watch. It does not
need to be performed before each workout.
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To pair your watch to your chest strap, use the following procedure:
1. Remove the chest strap from your body, and let it sit for at least five
minutes to ensure it is completely shut down.
2. Find a location far away from any other Heart Rate Monitor chest
straps that may be transmitting.
3. On the watch, repeatedly press the MODE button until HRM Setup
appears in the top line of the display.
To properly pair the watch with the Heart Rate Sensor, you must go directly to HRM
feature.
®
Setup Mode without stopping at any other mode first.
4. Press and hold the HEART RATE button. The message HOLD TO PAIR
should appear for about two seconds, followed by the instructions
WEAR STRAP, then PRESS MODE TO PAIR WATCH WITH STRAP.
5. Press the MODE button. A message saying WAIT FOR BEEP should
appear. The watch is now searching for a chest strap with which to
pair.
6. Now pick up your chest strap and hold it firmly with your thumbs
touching the sensor pads that normally contact your chest. Rub your
thumbs back and forth across the sensor pads a few times. This
contact should be enough to start the strap transmitting.
7. If the pairing operation completes successfully, PAIRING DONE will
appear on the display and a confirmation tone will sound. If for some
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