English
INTRODUCTION
Congratulations on buying a Bodyclock Classic with Radio.
Bodyclocks work by using your body's natural response to sunrise
and sunset. With proper use, it will help regulate your circadian
rhythm (sleep/wake pattern), leaving you feeling more energetic.
Thousands of people have benefited from its positive effects, and
it is especially useful in alleviating the symptoms of the Winter
Blues or SAD (Seasonal Affective Disorder). In clinical trials,
dawn-simulators like the Bodyclock Classic with Radio have been
shown to improve mood, energy, productivity and the quality of
sleep and awakening.*
Please read these instructions carefully to get the most out of your
Bodyclock Classic.
*Acta Psychiatr Scand 1993 Jul; 88 (1):67-71
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