Cooking guidelines table
The table below contains some examples.
Use power level 9 to begin cooking.
Melt
Chocolate, chocolate coating, butter, honey
Gelatine
Heating and keeping warm
Stew (e.g., lentils)
Milk**
Sausages heated in water**
Defrosting and heating
Frozen spinach
Frozen goulash
Slow cooking, simmering
Potato dumplings
Fish
White sauces (e.g., bechamel)
Whipped sauces (e.g., Bearnaise, Hollandaise)
Boiling, steaming, sautéing
Rice (with a double amount of water)
Rice pudding
Potatoes
Pasta
Soups
Vegetables
Greens, frozen foods
Cooked in a pressure cooker
Stewing
Meat roll
Stew
Goulash
Bake / Fry with a little oil**
Steaks, chops (plain or breaded)
Beefsteak (3 cm thick)
Chicken breast (2 cm thick)
Plain fish and fish fillet
Breaded fish and fish fillet
Prawns and shrimps
Frozen meals (e.g., stir-fries)
Pancakes
Omelette
Frying** (150-200 g per serving with 1-2 l. of oil)
Frozen foods (e.g., French fries, chicken nuggets)
Frozen croquettes
Meatballs
Meat (e.g., chicken pieces)
Fish, vegetables or mushrooms, breaded or battered, e.g., baby mushrooms
Confectionary products (e.g., fritters, fruit in batter)
* Uncovered cooking
** Uncovered
26
Power level
1-1.
1-1.
1-2
1.-2.
3-4
2.-3.
2.-3.
4.-5.*
4-5*
1-2
3-4
2-3
1.-2.
4-5
6-7*
3.-4.
2.-3.
3.-4.
4.-5.
4-5
4-5
3.-4.
6-7
7-8
5-6
5-6
6-7
7-8
6-7
6-7
3.-4.
8-9
7-8
7-8
7-8
6-7
4-5