rate will show in the "PULSE / INCLINE" Display.
You can also use chest belt to measure your heart rate.
TELEMETRIC HEART RATE MEASUREMENT
This equipment has a built in pulse receiver, which
is compatible with a telemetric Bremshey Pro Check
pulse transmitter.
If you are fitted with a pacemaker, please
NOTE!
consult a physician before using a wireless heart rate
monitor.
If you want to measure your heart rate this way during
your workout, moisten the grooved electrodes on the
transmitter belt with water. Fasten the transmitter just
below the chest with the elastic belt, firmly enough
so that the electrodes remain in contact with the skin
while training, but not so tight that normal breathing
is prevented. If you wear the transmitter and belt over
a light shirt, moisten the shirt slightly at the points
where the electrodes touch the shirt. The transmitter
automatically transmits the heart-rate reading to the
meter up to a distance of about 1 meter. The heart-rate
value is displayed in the meter. Follow your heart rate
during the training.
REMARKS ON TELEMETRIC MEASUREMENT
If the electrode surfaces are not moist, the heart
rate reading will not appear on the display. If the
electrodes are dry, they must be moistened again.
Allow the electrodes to warm up properly to ensure
accurate heart-rate measurement. If there are several
telemetric heart rate measurement equipments next
to each other, the distance between them should be
at least 1,5 m. Similarly, if there is only one receiver
and several transmitters in use, only one person with a
transmitter should be within transmission range. The
transmitter is switched to an active state only when
it is being used for measurement. Sweat and other
moisture can, however, keep the transmitter in an
active state and waste battery energy. Therefore it is
important to dry the electrodes carefully after use.
When selecting training attire, please note that some
fibers used in clothes (e.g. polyester, polyamide)
create static electricity, which may prevent reliable
heart rate measurement. Please note that a mobile
phone, television and other electrical appliances form
an electro-magnetic field around them, which will
cause problems in heart rate measurement.
OPERATION AND PROGRAMS
Insert the Safety key.
1.
Press the POWER button. The monitor will turn on.
2.
Select program with the SELECT button.
3.
In the program PRO1 (Manual program), the
4.
program window will display a track view. In the
program PRO2 (preset profile program), the program
window will display a profile view. In the program
HRC, the program window will display a heart
symbol. Press ENTER / RESET to confirm your
desired program.
6
In the programs PRO1 and PRO2, press + / -
5.
buttons to set up your desired time to do the exercise.
Press ENTER / RESET to confirm your setting value.
Press START to begin. In the PRO1 program, set the
incline and speed manually. In PRO2, the incline and
speed changes are automatic. You can set the speed
and incline of each profile bar also manually during
training.
In the program HRC, the program window will
6.
first display AGE. Press + / - buttons input your
age and ENTER / RESET to confirm. The program
window will display HP, press +/- button to input
desired target heart rate, then press ENTER / RESET
to confirm. Press + / - buttons to set up your desired
time to do the exercise, then press ENTER / RESET
to confirm. Press START to begin exercise. The heart
rate control is based on changing treadmill inclination.
In this mode you have to adjust the speed by yourself
using the SPEED + / - buttons.
ENGINEERING MODE
During the power ON position (initial mode), first
1.
hold the SELECT button then press the ENTER /
RESET button together to enter the Engineering
Mode.
Incline window shows model number, distance
2.
window the software version, kcal window the year,
time window the date, speed window the diameter of
roller.
Press ENTER / RESET - the window shows LDU
3.
version and ISP version
Press ENTER / RESET to enter KM/MILE switch
4.
mode, Press SPEED + - or INCLINE + - to select KM
or MILE.
Press ENTER / RESET – the window shows total
5.
distance.
Press ENTER / RESET – the window shows total
6.
hour.
Press ENTER / RESET – the console goes back to
7.
initial mode.
MAINTENANCE
The equipment is safe to use only when periodically
maintained and inspected for faults and wear.
Do not attempt any servicing or adjustment
CAUTION!
other than those described in this manual. Any other
servicing must be performed by an authorized service
representative. Check the tightness of all fixing
screws once a year. Do not overtighten.
CLEANING AND LUBRICATING THE TREADMILL
Wipe the treadmill surfaces, especially the handlebars
and console from dust with a damp cloth or towel.
Do not use solvents. Use a small vacuum nozzle to
carefully vacuum around all visible components (belt,
running deck, side rails etc.).
Also keep the area near the treadmill clean.
NOTE!
While in use, the treadmill gathers dust that may
cause problems in the operation of the equipment.