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2. COUNTDOWN MODE
Press the "MODE" button, choose :time countdown, distance countdown, heat countdown.
Windows display a default value.
Click "SPEED + -" button to adjust to the necessary values.
Press START button. After 3 seconds, the treadmill will start with the lowest speed.
Click "SPEED + -" on the console or on right handlebar to adjust speed.
When countdown to 0, the treadmill will stop slowly.
3. BUILD-IN PROGRAM
Press program button to choose any one in P1---P9 and the time window shows default and flickers. Press speed
button to adjust the time you need. Built-in program totally has 20 sections and running time of every section is set
time/20. Press start button, the treadmill will start running after 3 seconds countdown. After one section exercise
finish, it will go into next section automatically and the speed will change to the speed of corresponding section.
And you can adjust the speed with "SPEED +,-"when running. After all sections finish, the program will stop and
the treadmill slow down and stop. And you can also press stop button or take away safety lock to stop the machine.
4. PULSE FUNCTION
(1) When the Treadmill is running, hold the handle pulse sensors for about 5 seconds, after which time the screen
will display pulse data.
(2) Data is displayed in with heart-shaped graphic on the screen when testing pulse.
(3) To get the most exact pulse rate, please test when the Treadmill stops, and hold the hand pulse sensors for not
less than 30 seconds.
Please remember that this data is only for reference and cannot be used as medical data.
5. BODY TESTER (FAT)
In the standby condition, press PROGRAM button continuously to enter "FAT" body fat test.
When window displays "FAT", Press MODE and choose order ("-1-" SEX, "-2-" AGE, "-3-" HEIGHT, "-4-" WEIGHT).
Press SPEED+, SPEED- to set. When all parameters are selected, press MODE button again. The window will
display "-5-" and "---". Then grasp the hand pulse, the window will display your body fat index.
Computer Function
5.1 PARAMETER DISPLAY AND SETTING RANGE
PARAMETERS
SEX
- 1 -
ÂGE
- 2 -
HEIGHT
- 3 -
WEIGHT - 4 -
* 0 = MALE / 1 = FEMALE
5.2 BODY FAT INDEX COMPARING
BMI
< 19
19 à 26
26 à 30
> 30
6. SLEEP FUNCTION
DEFAULT
MALE
25 ANS
170 CM
70 KG
OBESITY
THIN
NORMAL
OVERWEIGHT
OBESITY
INTERVAL
0 ou 1
10 à 99 YEARS
100 à 240 CM
20 à 160 KG
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