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MWM-7119 WEIGHT RESISTANCE CHART
Front Press
Weight
Plate
Lb.
1
31
2
44
3
57
4
70
5
83
6
96
7
109
8
122
9
135
10
148
11
161
12
174
13
187
14
200
Note: Each plate weights 10 lb. (4.53 kg)
Numbers are approximate. Actual weights may vary.
Values for Butterfly are for each arm.
©IMPEX INC.
Butterfly
Kg.
Lb.
14.1
15
20
20
25.9
25
11.2
31.8
30
13.4
37.7
35
15.6
43.6
40
17.8
49.5
45
55.4
50
22.2
61.3
55
24.4
67.2
60
26.6
73.1
65
28.8
79
70
84.9
75
33.2
91
80
35.4
Lat Pull
Kg.
Lb.
Kg.
6.8
30
13.4
9
40
17.9
50
22.4
60
26.9
70
31.4
80
35.9
20
90
40.4
100
44.9
110
50.4
120
54.9
130
60.4
31
140
64.9
150
70.4
160
74.9
13
Low Pulley
Lb.
Kg.
30
13.4
40
17.9
50
22.4
60
26.9
70
31.4
80
35.9
90
40.4
100
44.9
110
50.4
120
54.9
130
60.4
140
64.9
150
70.4
160
74.9
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