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IP4924_39X05CP_Eng_00_140417:IP3677_38Q04CP_00_110608.qxd 2014-4-17 10:11 Page 18
Recipe
1. Potatoes (pierce skin)
2. fresh vegetables
3. frozen vegetables
4. Canned vegetables
5. frozen Pizza (single)
6. frozen Pocket
Sandwich
7. frozen Entrées
8. frozen Dinners
9. Oatmeal
10. Soup
11. Rice
12. Pasta
13. breakfast Sausage
14. ground meat
15. fish fillets
Sensor Cook Chart
Serving/Weight
1 - 4 potatoes
Pierce each potato with a fork 6 times spacing around surface.
(170 - 225 g)
Place potato or potatoes around the edge of paper-towel-lined
(6 - 8 oz. each)
glass tray (turntable), at least 2.5 cm (1-inch) apart. Do not cover.
Let stand 5 minutes to complete cooking.
110 - 450 g
all pieces should be the same size. Wash thoroughly, add 1 tbsp of
(4 - 16 oz.)
water per
wrap. Do not salt/butter until after cooking.
170 - 450 g
Wash thoroughly, add 1 tbsp of water per
(6 - 16 oz.)
and cover with lid or vented plastic wrap. Do not salt/butter until
after cooking. (not suitable for vegetables in butter or sauce.)
after 2 beeps, stir or rearrange.
430 g
empty contents into microwave safe serving bowl.
(15 oz.)
Do not cover.
225 g
Follow manufacturers' directions for preparation.
(8 oz.)
1 sandwich
Follow manufacturers' directions for preparation.
(128 g)
(4.5 oz.)
225 - 900 g
Follow manufacturers' directions for preparation. after 2 beeps, stir
(8 - 32 oz.)
or rearrange. Be careful when removing the film cover after cooking.
Remove facing away from you to avoid steam burns.
If additional time is needed, continue to cook manually.
300 - 450 g
Follow manufacturers' directions for covering or removing covers.
(11 - 16 oz.)
Do not use frozen foods packaged in foil trays.
40 - 80 g
Place inside a microwave safe serving bowl with no cover. Follow
(0.5 - 1 cup)
manufacturers' directions for preparation.
1 - 2 cups
Pour soup into a microwave safe serving bowl. Cover with lid or
(250 - 500 ml)
vented plastic wrap. Stir after cooking.
0.5 - 1.5 cups
Place rice with hot tap water in a microwave safe casserole dish.
(110 - 335 g)
Cover with lid or vented plastic wrap. Let stand 5 to 10 minutes
before serving.
56 - 225 g
Place pasta with hot tap water in a microwave safe casserole dish.
(2 - 8 oz.)
Cover with lid or vented plastic wrap.
2 - 8 links
Follow manufacturers' directions for preparation of pre-cooked
breakfast sausage. Place in a radial pattern.
450 - 900 g
Break apart in glass bowl or colander. Cover with lid or vented
(16 - 32 oz.)
plastic wrap. after 2 beeps, stir. Re-cover and press Start. Juices
should be clear. Drain.
110 - 450 g
arrange in a single layer. Cover with lid or vented plastic wrap.
(4 - 16 oz.)
18
Hints
/
cup of vegetables, and cover with lid or vented plastic
1
2
/
cup of vegetables,
1
2
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