Frigelux R4TT110BE Manuel D'instructions page 32

DEFROSTING FOOD
You can defrost food in five different ways:
- By putting them in your appliance's refrigerator section for several hours
- By leaving them to defrost gently at ambient temperature
- In a conventional oven at a very low temperature (40/50°C)
- In a microwave oven
- By cooking them immediately
Defrosting them in the refrigerator is the slowest but safest method.
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