Heat Settings - Oceanic OCEATI2Z2B Guide D'utilisation

3. Coat the two sides of the steak with oil. Drizzle a little oil in the hot pan and
then place the meat in.
4. Turn the steak once only during cooking. The exact cooking time depends on
the thickness of the steak and the cooking you desire. The time may vary from
2 to 8 minutes each side. Touch the steak to judge how it is cooked – the
firmer it is, the more "well done".
5. Leave the steak to rest on a hot hob for several minutes, in order for it to relax
and become tender before serving.
For stir-fry
1. Select a wok with a flat bottom suitable for induction or a large pan.
2. Prepare all the ingredients and the material. Frying the food should be rapid.
If you should cook large quantities, cook the food in several small lots.
3. Preheat the pan briefly and add two tablespoons of oil.
4. Cook all the meat first, set aside and keep hot.
5. Stir-fry the vegetables. While they are hot but still crisp, turn the cooking zone
to a lower setting, return the meat to the pan and add your sauce.
6. Mix the ingredients gently to ensure they are warm through.
7. Serve immediately.

Heat settings

The parameters below are simply indications. The exact setting depends on
several factors including your cooking pans and quantities cooked. Experiment
with the induction hob to identify the settings that suit you best.
Heat setting
1-2
3-4
5-6
7-8
• reheating small quantities of delicate food
• melting chocolate, butter and food that burns easily
• gentle simmering
• slow reheating
• reheating
• rapid simmering
• cooking rice
• pancakes
• stir-fry
• cooking pasta
Suitable for
18