SAFETY INFORMATION
GENERAL SAFETY GUIDELINES FOR FITNESS PRODUCTS
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Always read and understand the user manual before assembling or operating any fitness
equipment.
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Consult with a physician before starting any exercise program, especially if you have pre-existing
health conditions.
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Wear appropriate attire. Ensure you wear comfortable clothing that doesn't hang below your wrist
or ankles and non-slip athletic shoes.
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Keep the equipment clean and dry. Sweat or moisture can make surfaces slippery.
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Ensure adequate space around the equipment to avoid any obstructions during workouts (At
least 50 cm all around the machine)
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Children and pets should be kept away from the equipment when in use.
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Always unplug the equipment from the electrical outlet when not in use or before cleaning.
SPECIFIC SAFETY GUIDELINES FOR TREADMILLS
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Start slowly. Always begin at a slow pace and gradually increase speed to avoid injury.
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Never step onto a moving treadmill. Always ensure the belt is stationary before stepping on.
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Avoid distractions. Focus on your workout and avoid activities that might divert your attention,
like reading or watching TV.
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Ensure the treadmill is on a level surface to prevent any wobbling or tilting during use.
CHILD AND PET SAFETY
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Keep out of reach. Ensure the walking pad is in a location where children and pets cannot access it
without supervision.
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Store safely. When not in use, consider using safety locks or storing the walking pad in a locked
room.
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Educate family members about the dangers of unsupervised use.
ELECTRICAL SAFETY
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Use grounded outlets. Always plug the treadmill into a grounded electrical outlet to prevent
electrical shocks.
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Avoid using extension cords. If necessary, use a heavy-duty cord.
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Keep the power cord away from heated surfaces.
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Regularly inspect the power cord for damage. If damaged, discontinue use and contact Ascend
customer service.
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Do not operate the walking pad if it has a damaged cord or plug, if it is not working properly, if it
has been dropped or damaged, or if it has been dropped into water.
ASCEND WOODEN WALKING PAD
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