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IP3356_39V30CP_16_110120
Microwave Shortcuts
FOOD
To cook baked Potato,
(170 - 220 g)
(6 - 8 oz. each)
1
2
To steam Hand Towels - 4
To soften Ice Cream,
2 qt. (
1
/
gallon)
2
Cup of liquid
To boil water, broth, etc.
1 cup, 250 ml (8 oz.)
2 cups, 500 ml (16 oz.)
Cup of liquid
To warm Beverage,
1 cup, 250 ml (8 oz.)
2 cups, 500 ml (16 oz.)
To roast Nuts,
1
/
cups (375 ml)
1
2
To toast Sesame Seeds,
/
cup (60 ml)
1
4
To skin Tomato,
(one at a time)
To remove Cooking Odours
2011.1.20
9:15 AM
POWER
TIME
(in mins.)
560 W
3
/
- 4
1
2
(MED-HIGH)
560 W
6 - 7
(MED-HIGH)
800 W
20 - 30 sec. Soak in water, then wring out excess.
(HIGH)
240 W
1 - 1
1
(MED-LOW)
800 W
(HIGH)
1
1
/
- 2
2
2
1
/
- 3
2
560 W
(MED-HIGH)
1
/
- 2
1
2
2
/
- 3
1
2
800 W
3 - 4
(HIGH)
800 W
2 - 2
1
(HIGH)
800 W
30 sec.
(HIGH)
800 W
5
(HIGH)
23
Page 23
DIRECTIONS
Pierce each potato with a fork 6 times
spacing around surface. Place potato or
potatoes around the edge of paper-towel-
lined glass tray (Turntable), at least 2.5 cm
(1-inch) apart. Do not cover. Let stand 5
minutes to complete cooking.
Place on a microwave safe dish.
Heat. Present immediately.
/
Check often to prevent melting.
2
Heated liquids can erupt if not stirred.
Do not heat liquids in microwave oven
without stirring before heating.
Spread nuts into a 23 cm (9-inch)
microwave safe pie plate.
Stir occasionally.
/
Place in a small microwave safe bowl.
2
Stir twice.
Place tomato into a microwave safe bowl
containing boiling water. Rinse and peel.
Repeat for each tomato.
Combine 1 to 1
/
cups (250 - 375 ml)
1
2
water with the juice and peel of one lemon
in a 2 quart microwave safe bowl.
After water finishes boiling, wipe interior of
oven with a cloth.
(continued)
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