Techness RUN 200 TOUCH Mode D'emploi page 73

GETTING STARTED
TURN THE POWER ON
Put the power cord into the electrical outlet socket (with 10A). Flip this switch to the "ON"
position. The screen will power up with prompt commands.
SAFETY KEY AND CLIP
The safety key is designed to cut the main power to the treadmill should you fall. Therefore,
the safety key is designed to bring the treadmill to an immediate stop. At high speeds, it may
be uncomfortable and somewhat dangerous to come to a complete stop immediately. So, use
the safety key as emergency stop only! To bring the treadmill to a complete stop safely and
comfortably, use the red stop button.
Your treadmill will not start unless the safety key is properly inserted into the key holder in the
middle of the console. The other end of the safety key should be securely clipped to your
clothing so that, in the case that you fall, you will pull the safety key from the console, which
will stop the treadmill immediately to minimize injury. For your safety, never use the treadmill
without securing the safety key to your clothing. Pull on the safety key clip to make turn it will
not easily come off.
GETTING ON AND OFF THE TREADMILL
Be careful when getting on or off the treadmill and always use the handlebars. While you are
preparing to use the treadmill, do not stand on the running belt. Straddle the running belt by
placing your feet on both side rails of the treadmill deck. Place your foot on the belt only after
the belt has begun to move at a consistent slow speed.
During exercise, keep your body and head facing forward at all times. Never attempt to turn
around on the treadmill when the running belt is still moving. When you have finished
exercising, stop the treadmill by pressing the red stop button. Wait until the treadmill comes to
a complete stop before attempting to get off the treadmill.
Never use this treadmill without first securing the safety tether clip to your clothing.
For your safety, step onto the belt when the speed
WARNING!
CAUTION!
is no more than 3km/h.
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