Sunny Health & Fitness SF-RW5856 Instructions D'assemblage page 12

ADJUSTMENTS & USAGE GUIDE
CAUTION!
Moving parts, such as the seat, can cut and crush. Keep hands clear of the sliding
rail during use!
PEDAL STRAP ADJUSTMENT
The pedal strap is adjustable and can be
personalized to fit the user's foot size.
MOVING THE ROWER
To move the rower, lift the Rear Stabilizer (No. 4)
up until the transportation wheels on the Front
Stabilizer (No. 3) touch the ground. With the
transportation wheels on the ground, you can
transport the rower to the desired location with
ease.
ADJUSTING THE BALANCE AND RESISTANCE
Adjust the Foot Pads (No. 25) on the Rear
Stabilizer (No. 4) of the rower if the rower is
unbalanced during use.
Turn the Tension Control Knob (No. 58)
clockwise to increase the level of resistance.
Turn the Tension Control Knob (No. 58)
counter-clockwise
resistance.
Tension levels are set at Level 1 being the lowest
and Level 16 being the highest.
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to decrease the level of