Müsli Yoghurt
4 cups plain yoghurt
1 banana
1 apple
1 orange
Honey
50g nuts, chopped
8 tbsp. müsli
Chop the fruits. Mix all ingredients and season to taste with honey.
Ayran with cress
3 cups plain yoghurt
¼ ltr. cold water
1 pinch paprika sweet
1 pinch paprika spicy
Salt
Cress or spearmint
Chop the cress. Mix the yoghurt and water in a blender. Season to taste with the
other ingredients and add the cress.
Tzatziki
4 cups plain yoghurt
½ cucumber
1 tsp. vinegar
4 cloves of garlic
2 tbsp. olive oil
Salt and pepper
Wash the cucumber and julienne it. Add salt and vinegar. Let it brew for some minu-
tes and pour off the excessive liquid. Peel and mash the garlic. Mix all ingredients and
season to taste with salt and pepper.
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