Chart for recommended quantity and suggested time
of processing food
Ounces
Food
5
Onions
6
Tomatoes
5
Carrots
2
Garlic
2
Ginger
1
Parsley
5
Celery
6
Boiled Eggs
1.75
Bread Crumbs
7
Chicken Boneless
7
Steak Boneless
7
Almonds
5
Walnuts
7
Hazelnuts
8
Soybeans
• The above times are suggestions. You may reduce or increase the
time for desired consistency of your foods.
• All recipes are easier with the help of Chef Pro™ Super Chopper
08
Grams
Suggested Time
150
3 bursts of 3 seconds each
175
2 bursts of 3 seconds each
150
2 bursts of 3 seconds each
60
2 bursts of 3 seconds each
60
2 bursts of 3 seconds each
30
2 bursts of 3 seconds each
150
3 bursts of 3 seconds each
175
1 burst of 5 seconds
50
2 bursts of 3 seconds each
200
2 bursts of 3 seconds each
200
2 bursts of 3 seconds each
200
3 bursts of 3 seconds each
150
3 bursts of 3 seconds each
200
4 bursts of 3 seconds each
225
3 bursts of 3 seconds each
RECIPES
Peanut Butter
Ingredients:
1 cup unsalted roasted peanuts
1 tbsp. peanut oil
Directions:
For SMOOTH peanut butter:
• Mix the peanuts with the peanut oil, and pour the mixture into the Super
Chopper.
• Process the mixture until it's very smooth.
• Store your smooth peanut butter in a sealed container in the
refrigerator. It will be good for 2 weeks.
For CHUNKY peanut butter:
• Take about 1/4 cup out of your 1‐1/2 cups of peanuts and set them aside.
• Mix the rest of the peanuts with the oil, and pour the mixture into the
Super Chopper.
• Process the mixture until it's very smooth, and then stirs in the peanuts
that you had set aside.
• Process a few seconds more to create the chunks in your chunky peanut
butter.
• Store your chunky peanut butter in a sealed container in the refrigerator.
It will be good for 2 weeks.
Classic Hamburger
Ingredients:
1 lb. boneless beef cut in to small 1‐2 inches cubes
2 tbsp. oil
8 lettuce leaves
4 hamburger rolls
1 tomato
1 green bell pepper
2 small onions
4 cheese slices
2 tbsp. bread crumbs
Salt & pepper to taste
09