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CONFIGURING A PREDEFINED SESSION DURATION
1.
Turn on the equipment.
2. Press MODE to change the "TIME" value.
3. Adjust the duration of the session using
4. Press START and the tape will start running at the slowest speed.
5. Adjust the speed as needed.
SETTING A PREDEFINED SESSION DISTANCE
1.
Turn on the equipment.
2.
Press MODE until "Distance" is displayed.
3.
Adjust the distance for the session using
4.
Press START and the tape will start running at the slowest speed.
5.
Adjust the speed as needed.
SETTING A CALORIE VALUE TARGET
1.
Turn on the equipment.
2.
Press MODE until "CALORIES" is displayed.
3.
Adjust the desired caloric value using
4.
Press START and the belt will start running at the slowest speed.
5.
Adjust the speed as desired.
PROGRAM MODE
The equipment executes a preset routine in which it will apply a certain speed during a period of time. There are 12
preset routines to choose from ("P1" to "P12").
Each program has a standard duration of 30 minutes divided into 20 segments (you can change it and apply different
speeds).
To access the programs:
1.
Turn on the equipment, press PROG to select program 1 ("P1" is displayed on the screen). To select other
programs, keep pressing PROG according to the program you want.
2.
To change the duration of the program, use
between 8 and 99 minutes.
3.
Press START to start the program.
4.
Program speeds are shown below:
SECTION
1
2
3
P01 SPEED
2
3
3
P02 SPEED
2
4
4
P03 SPEED
2
4
4
P04 SPEED
3
5
5
P05 SPEED
2
4
4
P06 SPEED
2
4
3
P07 SPEED
2
3
3
P08 SPEED
2
3
3
P09 SPEED
2
4
4
P10 SPEED
2
4
5
P11 SPEED
3
4
5
P12 SPEED
2
5
8
+
−
/
+
/
+
−
/
+
Programs
4
5
6
7
8
9
4
5
3
4
5
5
5
6
4
6
6
6
6
6
4
7
7
7
6
7
7
5
7
7
5
6
7
7
5
6
4
5
4
8
7
5
3
4
5
3
4
5
6
7
7
4
6
7
7
7
4
7
8
4
6
7
5
4
6
8
9
5
9
5
5
5
10
7
7
10
10
7
of the speed key, as necessary.
−
of the speed key, as necessary.
según sea necesario.
−
/
as needed to set the duration. You can select the time
10
11
12
13
14
3
4
5
4
4
4
5
6
4
4
4
7
7
4
4
8
8
5
9
5
7
8
8
5
4
7
8
3
6
4
3
4
5
3
3
4
6
7
4
4
8
9
9
4
4
8
6
6
5
4
9
5
5
5
5
7
10
10
6
6
51
MC-260
15
16
17
18
19
20
4
2
3
3
5
3
4
2
2
5
4
1
4
2
4
5
3
2
5
6
6
4
4
3
3
3
6
5
4
2
4
2
5
4
3
2
3
6
6
5
3
3
4
2
3
4
4
2
4
5
6
3
3
2
4
2
4
4
3
3
9
9
8
7
6
3
9
9
5
5
4
3
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