Horizon Fitness GR3 Manuel D'utilisation page 4

BUTTON
SWITCH AVG & MAX WORKOUT DATA WHEN PAUSE
START / PAUSE / ENTER / PRESS 3 SEC TO STANDBY PAGE
SELECT PROGRAMS / SWITCH WORKOUT DATA WINDOWS
SETTING
In the standby page, press
& for 3 sec into engineer
mode.
For changing parameter
page
For adjust setting data
For confirm setting
For 3 sec to exit engineer
mode
UNIT SETTING
At the first page of engineer
mode, to unit page
4
FUNCTION
RATIO SETTING
Press 1 times to ratio page
Select your GR indoor cycle
ratio as below
GR3, GR 5, GR6, GR 7 / 7s
BACKLIT SETTING
Press 2 times to backlit
page
ICON
PROGRAM
Program 1
PROGRAM
HIGH INTENSITY INTERVAL TRAINING
TARGET RESISTANCE
CHART
ICON
PROGRAM
Program 2
PROGRAM
INTERVAL SPEED TRAINING
TARGET RPM
CHART
ICON
PROGRAM
Program 3
PROGRAM
INTERVAL HR TRAINING
TARGET HEART RATE
CHART