CAPITAL SPORTS Helix Star DR Manuel D'utilisation page 39

• Consult your physician before starting any exercise program.
• If the user experiences dizziness, nausea, chest pain or any other abnormal symptoms, stop the
exercise at once. CONSULT A PHYSICIAN IMMEDIATELY.
• Keep hands, limbs and long hair well out of the way of moving parts.
• Always wear appropriate workout clothes when exercising. DO NOT wear robes or other clothes
that could become caught. Running or aerobic shoes are also required.
• WARNING: The safety level of the equipment can be maintained only if it is examined regularly for
damage and wear e.g., ropes, pulleys, connection points.
• If you find any defective components, hardware becoming worn out or damaged (such as the
Cables, Pulleys and Connection Points) while assembling or checking the equipment, or if you
hear any unusual noises coming from the equipment during use, stop immediately. Replace the
defective components. DO NOT Use the equipment until the problem has been rectified. TAKE
CARE OF THESE PARTS WORN OUT EASILY!
• Our product is in compliance with EN ISO 20957-1 2013; EN ISO 20957-9：2013, CLASS H. Ac-
curacy CLASS C.
• Max user's body weight is 150 kg.
• Warm up 5 to 10 minutes before each workout and cool down 5 to 10 minutes afterward. This
allows your heart rate to gradually increase and decrease and will help prevent straining muscles.
• WARNING: Use the EQUIPMENT and start your training step by step, because injuries to health
may result from incorrect or excessive training.
• It is important for keeping unsupervised children and pets away from the EQUIPMENT all the time
in order to avoid injuring them.
• Pregnant women are not advised to use the machine and the body for measure. Please consult
your doctor prior to use.
• Parents and others in charge of children should be aware of their responsibility because the natu-
ral play instinct and the fondness of experimenting of children can lead to situations or behaviour
for which the training equipment is not intended.
• If children are allowed to use the equipment, their mental and physical development and above all
their temperament should be taken into account. They should be controlled and instructed to the
correct use of the equipment. The equipment is under no circumstances suitable as a children's
toy.
• Handicapped or disable persons should not use the machine without the presence of a qualified
health professional or physician.
• Use the equipment on a solid, flat level surface with a protective cover for your floor or carpet. To
ensure safety, the equipment should have at least 0.6 meters of free space all around it.
• If the floor is not stable, please level the uneven floor. The machine can be used only indoors. DO
NOT use near water or outdoors.
• DO NOT leave any sharp object outside the machine after the adjustment.
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