840148100 Ev01.qxd
More Than Juice
Tropical Cloud
1 orange, peeled
1
⁄
pineapple, peeled and cored
4
1 cup low-fat yogurt
6 ice cubes
Juice orange and pineapple. Discard
pulp. Place orange and pineapple juice
and remaining ingredients into blender
and blend until smooth.
Rainbow Freeze
1
⁄
fresh pineapple, peeled
4
1
⁄
cup strawberries
2
3 scoops raspberry sherbet
Juice pineapple and strawberries. Place
pineapple and strawberry juice and
remaining ingredient into a blender.
Blend until smooth.
Orange Twist
1
⁄
fresh pineapple, peeled
4
1
⁄
cup blackberries
2
3 scoops orange sherbet
Juice pineapple and blackberries. Place
pineapple and blackberry juice and
remaining ingredient into a blender.
Blend until smooth.
1/10/06
11:45 AM
Page 15
Berry Twist
1 lemon, peeled
1
⁄
cup blackberries
2
1
⁄
cup blueberries
2
3 scoops raspberry sherbet
Juice lemon, blackberries and blueberries.
Place lemon, blackberry and blueberry
juice and remaining ingredient into a
blender. Blend until smooth.
Lemonade Syrup
6 lemons, peeled
1
1
⁄
cups sugar
2
Juice lemons. Stir in sugar until
dissolved. To serve combine
syrup with
3
⁄
cup water. Makes 2
4
cups syrup.
1
⁄
cup
4
15