Table des Matières
Publicité
Les langues disponibles
Les langues disponibles
T
D
U
P
R
1
Manual
2
Speed Intervals
O
3
Peak Intervals
4
Stamina Builder
G
5
Weight Loss
6
Golf Course
R
7
Foot Hills
A
8
Mountain Climb
9
THR Zone
M
10
HR Intervals
11
THR Steps
S
12
5K
13
10K
14
Custom 1
15
Custom 2
I
F
H
16
71AT_OM_Rev1_6.indd 16-17
A
C
B
E
O
pace
calories
hear t r ate
change
display
press to switch
clock / date
p e r f o r m a n c e f i l i n g s y s t e m
Q
N
N
U
R
7
8
9
4
5
6
S TA R T
S T O P
Q U I C K S TA R T
H O L D T O R E S E T
1
2
3
0
set
set
incline
speed
iPod
J
®
Controls
Menu
Select
V
P
S
G
L
K
M
CONSOlE OPERATION
Note: There is a thin protective sheet of clear plastic on the overlay of the console that should be removed
before use.
A)
lEd dISPlAy WINdOWS: time, incline, distance, speed, date and clock.
b)
AlPHANUMERIC dISPlAy WINdOW: calories, heart rate, pace and PROFILE™ display
information.
C)
dOT MATRIx dISPlAy WINdOW: displays workout level and progress.
PROfIlE™ bUTTON: used to scroll through PROFILE™ display modes. Must be pressed after
d)
selecting user.
E)
CHANGE dISPlAy bUTTON: used to scroll through display modes. Press to change display
feedback during workout.
f)
START: press to begin exercising, start your workout, or resume exercising after pause.
G)
STOP: press to pause/end your workout. Hold for 3 seconds to reset the console.
H)
PROGRAMMING bUTTON: used to select program, level and time, and other options.
I)
INClINE
kEyS: used to adjust incline in small increments (0.5% Increments).
j)
SPEEd
kEyS: used to adjust speed in small increments (0.1 MPH increments).
k)
QUICk AdjUST kEyPAd: used to reach desired speed or incline more quickly.
l)
SET INClINE kEy: used to change incline to level entered into keypad.
M) SET SPEEd kEy: used to change speed to level entered into keypad.
N)
SPEAkERS: music plays through speakers when your media player is connected to the console.
O)
AUdIO IN jACk / USb PORT: plug your media player into the console using the included audio
adaptor cable. USB port is used for software updates.
P)
AUdIO OUT / HEAdPHONE jACk: plug your headphones into this jack to listen to your music
through the headphones. Note: when headphones are plugged into the headphone jack the sound
will no longer come out through the speakers.
REAdING RACk / MEdIA PlAyER HOldER: holds reading material or your media player.
Q)
R)
IPOd
®
dOCkING STATION: used to dock and charge your iPod (not included).
S)
IPOd
®
CONTROlS: press to adjust your attached iPod audio settings. See page 30 for more info.
T)
IPOd
®
CAblE CHANNEl: use this channel to keep the iPod cable secured.
U)
WATER bOTTlE POCkETS: holds personal workout equipment.
V)
SAfETy kEy POSITION: enables treadmill when safety key is inserted.
QUick adJUst keYpad (k)
7
8
9
4
5
6
1
2
3
0
set
set
incline
speed
Quickly access any speed or incline
level by typing the number and
pressing SET SPEED (M)or SET
INCLINE (L) keys. Examples:
• To change the speed to 6.5 MPH,
press 6–5–SET SPEED.
• To change the incline to 10%,
press 1–0–0–SET INCLINE
(NOTE: If there is no decimal
point, you still must enter 0).
17
8/31/11 1:40 PM
Publicité
Table des Matières
